Why is food the main human pleasure
We all want the nicer things in our life. That’s the way we’re set up. Every one of us has a hedonist inside. As well as, believe it or not, the desire to be beloved and cared one for, the need for physical contact, the general desire for more money and finer things in life, and, like it or not, the fixation with eating, all originate from such a hedonistic nature. We want all of those things since they make us happy.
Food was always important to people, but during the last 50 years or so, we’ve seen the food business change and evolve to meet not only our requirements, and moreover our hedonistic drive for pleasure. Now we’d delve a little deeper into the physics of food enjoyment and how our brain absorbs it.
Satiety make us happy
To be clear, satiety is a sensation that we experience while eating. Satiety, on the other hand, occurs after we’ve done eating. It’s that sensation that keeps us from binge-eating. It’s the sensation of being stuffed. Since the beginning of time, humans have had an evolutionary urge to seek out food and achieve satisfaction. So, in addition to nourishing our bodies to survive, we are also gratifying our impulses, which gives us pleasure.
Hunger directs us to pleasure
This is among the most common forms of how food pleasures our brain. You’re hungry, and you want a meal, so you go out and grab it. On a very fundamental level, just the process of acquiring what you want would be enough to offer satisfaction.
It’s important to see what we eat
First and first, it’s critical to recognize that eating enjoyment is experienced via all of our senses, not just taste. And it’s not only about satiating the hunger that gives us pleasure from food. We use all of our senses to digest food. We also learn rapidly, so we tend to link nice-looking items with being tasty. There were reasons you start salivating if you see delectable food, even if you haven’t had it yet. When it comes to eating, sight is vital, and it also gives us pleasure. That’s probably why culinary blogging is so popular, and why fast food businesses feature food photos on their menus.
The most crucial aspect is a smell
When it comes to getting pleasure from eating, the smell is quite important. The smell is a more complicated tool than sight for determining what something will flavor like. We’ve known how to smell savory foods, how to smell spicy foods, and how to smell fresh foods. Because when you smell fatty foods, for example, and anticipate how it tastes, and then verify it when you consume it, your brain sees it as pleasant as well, since you’ve fulfilled your curiosity.
Texture & Taste
It turns out that flavor and texture don’t necessarily go along. For instance, you may enjoy the flavor of oats but dislike the texture, so you prefer to blend them and cook them like the youngsters on TikTok. So this is your brain attempting to get the most pleasure out of the meal you’re eating. You could consume it as is, however, our brains are wired for enjoyment, so you’re store recipes and use them to get that pleasant texture.
The Digestive System Has a Major Impact
Our bodies are extremely complicated, and our minds are much more so. Let’s take a look at the processes that lead up to that familiar sense of hunger. You believe you’ve just grown hungry, but who is it that delivers the signal? Is our brain the one that decides when it’s time to eat and what to consume? Your gut system is often the first to alert you to hunger. When the walls of the small intestine detect that the meal has been digested, they transmit a signal that they are hungry again.
Nutrient-dense meals are what we yearn for
There’s a reason why so many people prefer unhealthy food over salads. Formerly, finding food was challenging at times, so it was in our best interests to consume something that would satisfy us and keep us full for extended periods of time. That was the most enjoyable part for us. The only difficulty we have is that we don’t have to worry about finding food since it’s around, so we just take the quickest path to pleasure, which in the context of organic food isn’t the greatest and the healthiest for us.
Behaviors that have been learned by our brain
We learn how to acquire pleasure from eating since our brain is fundamentally a pleasure-seeking mechanism. It’s difficult to convince oneself not to drink coke and consume some sweets all the time after you’ve learned that they’re pleasurable. They are really more fulfilling than a handful of nuts or a salad. The way the brain interprets joy has nothing to do about the nutritional value of the meal. It just seeks pleasure and fulfillment.
The food business, in general, is investing significantly into figuring out how to attract more consumers, how to fulfill our pleasure-seeking minds, and how to create food so appealing that you can’t help but eat it. But there’s another side to the story. Learning more about the complex link between eating and enjoyment can also help us create foods that provide us with the joy we all want while without adding to the world’s obesity epidemic.